Sex and sugar addiction

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A little about the video
Does the thought of living life sugar-free fill you with horror? If so, you may unknowingly be addicted. In fact, sugar is believed to be eight times more addictive than cocaine. Some people are more sensitive than others, but the more sugar you eat, the more likely it has taken hold of your addictive pathways and is driving you to eat — and drink — far too much. When sugar hits the bloodstream, it stimulates release of a brain chemical called dopamine, which makes you feel good.
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How to break the sugar habit-and help your health in the process

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How to break the sugar habit-and help your health in the process - Harvard Health

Photo: Pond5. I fantasize about the sugar hitting my bloodstream and soothing my nerves. Instead, I stand in my pantry brainstorming possible alternatives: A pinch of coconut. A spoonful of raspberry jam. A swig of maple syrup. We all know about the negative effects of sugar. The list keeps growing: Weight gain, increased blood pressure and cholesterol levels — plus a higher risk for diabetes, cancer and heart disease.
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Sexual addiction

Is your relationship with sugar pretty much fine, totally out of whack, or somewhere in between say, "it's complicated"? Our throwback-style quiz—devised with the help of registered dietician Ilyse Schapiro—will help you figure out the answer. How often do you eat or drink sugary foods or beverages including ones made with no-calorie sweeteners? A Once or twice a month, at most.
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Are you addicted to sugar? Do you find it impossible to stop eating it once you start? Do you crave sweets? That was my experience.
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