Facial muscle points

A little about the video
When it comes to social interaction, the facial muscles might be the most important ones in our bodies — responsible for making you express happiness, anger, sadness and all types of emotion. What can you tell us about how they work? Find out in this quiz on the anatomy of facial muscles. Search Speak now.
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Basic Self-Massage Tips for Myofascial Trigger Points

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Basic Self-Massage Tips for Myofascial Trigger Points

Massaging yourself might seem as useless as trying to tickle yourself. They may especially be a major factor in low back pain and neck pain. Most minor trigger points are probably self-treatable. You can often get more relief from this kind of discomfort with self-massage than you can get from a massage therapist. Professional help can be nice — and sometimes essential — but it can also be cost-effective to learn to save yourself from trigger points. It is safe, cheap, and reasonable self-help for many common pain problems.
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How to Relax Facial Muscles (Eyes, Jaw, Forehead and Neck)

Why would you want to tone your face muscles? Because the muscles that sit underneath the skin provide it with support, and when those muscles become weak through disuse, they start to atrophy or waste away. Once that happens, the skin can start to sag due to gravity, and develop fine lines and wrinkles as a result of declining collagen levels. By strengthening your facial muscles however, you can help to slow down this process by keeping the skin tight and firm.
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At Healthfully, we strive to deliver objective content that is accurate and up-to-date. Our team periodically reviews articles in order to ensure content quality. The sources cited below consist of evidence from peer-reviewed journals, prominent medical organizations, academic associations, and government data. The information contained on this site is for informational purposes only, and should not be used as a substitute for the advice of a professional health care provider.
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